Breaking Free from Social Anxiety

This group program is for adolescents and adults who have Social Anxiety or Agoraphobia. Participants will be using mindfulness based ACT techniques and strategies to address these experiences. The program includes a follow-up session three months post treatment. This program aims to assist participants in reducing irrational anxiety and fear of social mingling or of open spaces through the group dynamic of shared experiences and revival techniques and is facilitated by the Psychologist. 

Duration: 12 weeks

Frequency: 1x 90 minute session per week

Maximum participants: 8

Cost: $40 per week*

Enrolments in these group therapy programs are essential. Please contact All Round Wellness to enrol and enquire about the program start dates.

*A GP Mental Health Care Plan will make you eligible for a medicare rebate of $25.80 for 10 sessions per calendar year.