The Anger Management

This group program is for individuals experiencing difficulties with controlling their anger creating problems not only for themselves but for loved ones as well. Effective strategies and techniques of DBT, ACT and CBT are taught to assist participants in developing a wide range of skills to apply to their emotional dysregulation. This group is facilitated by a Psychologist.

Duration: 8 weeks

Frequency: 1 x 60minute session per week

Maximum participants: 10

Cost: $40 per week*

Enrolments in these group therapy programs are essential. Please contact All Round Wellness to enrol and enquire about the program start dates.

*A GP Mental Health Care Plan will make you eligible for a medicare rebate of $25.80 for 10 sessions per calendar year.